I don't know about you, but I've never found the instruction "Believe in yourself" to be very helpful or motivating. In this episode I explore why grandiose mantras like this can miss the mark, and what to focus on instead.

I cover:

• Empty mantras
• The fragmented self
• Layers of identity
• Self expression
• Self acceptance 

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CONTACT ME: While I can’t offer coaching via direct message, I am always VERY eager to hear from you and find out how the podcast has resonated with you. Connect with me on Instagram @alimapletoft_artist for the latest updates.

Keep creating your masterpiece with curiosity, playfulness and a little bit of rebellion! Be bold, be curious, be naughty! x Ali